Are you expecting a child and have got a million things on your mind? Don’t let skincare be a hassle. Building your skincare during pregnancy can be challenging, especially with the surge of pregnancy hormones causing changes in your skin. Whether you are battling acne, dryness, or sensitivity, finding pregnancy-safe skincare products is essential. But with so many options available, how do you know which ones are safe for you and your baby? Don't worry! We’re here to guide you through the best pregnancy-safe skincare choices, making sure your routine is gentle and effective and safe. Expecting mothers deserve to feel confident in their skincare choices, knowing they're protecting their skin and their little one. 

Cleansers for Pregnancy

Hormonal changes during pregnancy can lead to sensitive and unpredictable skin, also the body may experience increased dryness due to hormonal fluctuations. A gentle, pregnancy-safe cleanser is essential to maintain clear and healthy skin.

1. We recommend looking for mild formulations that aren’t too harsh on the skin while also effectively removing dirt and makeup.
2. Look for light, non-invasive, hydrating, and pregnancy-safe ingredients. Avoid chemicals like salicylic acid or benzoyl peroxide, which are commonly found in acne-prone products but they can be harmful for pregnant women.

Stick to gentle skin cleansers that will keep your skin balanced and irritation-free. Premium Bionaturals offers a wide variety of safe products that are ideal for expectant mothers.

Moisturisers for Pregnancy-Safe Skin Care

Pregnancy can often lead to dry and  itchy skin, especially as your belly grows and stretch marks appear. Using hydrating moisturiser is vital to keep your skin comfortable and soft.

1. When choosing a moisturiser, opt for one that is free of fragrances and is non-comedogenic, so that it won’t clog your pores and is ultra-lightweight.
2. Moisturisers with ingredients like shea butter, cocoa butter, and hyaluronic acid are good for pregnancy.
3. As pregnancy hormones cause extra dryness ensure your moisturiser is rich enough to combat that.

A good moisturiser should provide deep hydration and smoothness without any harmful additives. Make sure to check out the hydrating options available in the Premium Bionaturals skincare range.

Pregnancy-Safe Day and Night Skincare Routine

Daytime Routine:

• Step 1: Begin by washing your face with lukewarm water and a mild, cleanser. This will gently cleanse your skin.
• Step 2: (Optional) Apply a pregnancy-safe serum that is made to battle your skin concerns, such as hydration or dryness.
• Step 3: Apply a moisturiser that is suitable for your skin. Choose products that are free from harmful chemicals, and are pregnancy-safe.
• Step 4: Lastly apply an eye cream under your eyes to target any puffiness or dark circles that pregnancy stress may cause.

Night-time Routine:

• Step 1: Cleanse your face with a cleanser to remove any makeup and dirt that have accumulated during all day.
• Step 2: Apply a hydrating serum or facial oil if your skin needs extra mosturisation and nourishment.
• Step 3: Use a rich moisturiser that provides deep hydration overnight, especially if your skin feels dry, as it is common for hormonal changes.
• Step 4: Apply a moisturiser or and oil on your belly, hips, and thighs to help prevent stretch marks. Look for plant-based oils like argan oil or coconut oil that deeply nourish your skin. 
• Additional Tip: Avoid retinoids, because they are unsafe during pregnancy.

Following this day and night skincare routine with pregnancy-safe products can help keep your skin balanced and healthy throughout pregnancy. 

Top skin care ingredients to avoid in pregnancy

Some of the ingredients to avoid:

1. Retinoids -It is commonly found in anti-aging skincare and are harmful during pregnancy as they can cause birth defects and complications.

2. High dose salicylic acid - Products that deliver a high dose of salicylic acid, such as peels and oral medications, should be avoided during pregnancy

3. Hydroquinone - Hydroquinone is a prescription product to lighten skin or reduce skin pigmentation that occurs from melasma and chloasma, which can be brought on by pregnancy.

4. Phthalates - In animal and human studies, serious reproductive and developmental dysfunction has been linked to phthalate exposure.

5. Formaldehyde - Formaldehyde-releasing chemicals commonly found in cosmetics have a  potentially dangerous effect like risk of infertility.

6. Chemical sunscreens - Oxybenzone and its derivatives are the most frequently used ultraviolet (UV) filter in sunscreens, is harmful for pregnant womens.

Frequently Asked Question:

Q1) How to know if skincare is pregnancy-safe?  
A) Check labels for pregnancy-safe ingredients and avoid harmful ones like retinoids, salicylic acid, and hydroquinone.
Q2) What skincare can you not use when pregnant? 
A) Avoid retinoids, salicylic acid, benzoyl peroxide, and chemical sunscreens during pregnancy.
Q3) What causes bad skin during pregnancy?
A) Hormonal changes during pregnancy can lead to acne, dryness, or pigmentation issues.
Q4) Which skincare brand is safe for pregnancy?
A) Brands like Premium Bionaturals offer pregnancy-safe skincare products. Stay on the lookout for brands that offer cruelty free, SLS free and organic skincare range.
Q5)Can I use vitamin C serum while pregnant?
A) Yes, vitamin C serum is safe to use during pregnancy and helps brighten skin and reduce pigmentation.

Pregnancy is a time of great change, and your skin is no exception. By understanding how hormonal changes during pregnancy impact your skin, you can create a pregnancy skincare routine that keeps you glowing and comfortable. Always choose products that are safe for both you and your baby, and don't hesitate to consult with a healthcare professional if you’re unsure about specific ingredients.

At Premium Bionaturals, we take pride in offering safe, effective, and nourishing skincare solutions tailored for expectant mothers. Explore our full range of pregnancy-safe products here and give your skin the care it deserves during this special time. For seasonal skincare advice, don’t miss our Spring cleaning tips for pregnant women.